SPORTS MASSAGE
A type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function
Neuromuscular /Deep Tissue Massage
Specific techniques include: trigger point release, myofascial release and friction massage for the treatment of injury and chronic pain. It also increases the functional effects of the circulatory, lymphatic, nervous, muscular and skeletal systems. This technique increases body awareness, creating a positive physical and psychological effect.
chair massage
This seated massage increases circulation and stimulates the muscles, thereby releasing tension in the back and relaxing the neck and shoulders. A mere 15-minute seated massage is proven to revitalize the recipient, contributes to overall well-being, and helps to improve performance and productivity.
PRENATAL MASSAGE
Therapeutic bodywork that focuses on the special needs of the mother-to-be as her body goes through the dramatic changes of pregnancy. It enhances the function of muscles and joints, improves circulation and general body tone, and relieves mental and physical fatigue.
Repetitive Use Injury Therapy
A unique injury therapy that combines compression, stretching, movement and breath. This can relieve pain, scar tissue is broken up, the muscle is lengthened, and muscle memory is restored.